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Oral health and overall health are deeply intertwined. Let’s work together to reduce inflammation and improve your well-being.
Transform Your Oral Health for Total Wellness
My Story
With over 20 years of experience, I specialize in integrating oral health with overall wellness. Research shows that untreated periodontal disease not only affects your smile but increases the risk of heart disease, stroke, diabetes, and even Alzheimer’s. My approach integrates advanced screenings and assessments and functional medicine principles, including salivary diagnostics, functional lab testing, and personalized coaching, to help you take control of both your oral and whole-body health. My mission is to empower you with the knowledge and tools to take control of your health, so you can live a longer, healthier life.
Registered Dental Hygienist and Functional Medicine Health Coach.
Hi! I’m Kat.
This is the only health coach certification program developed in collaboration with the Institute for Functional Medicine—leaders in the functional medicine field.
I’m certified through the Functional Medicine Coaching Academy
Oral health to optimal wellness Coaching Services
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If you're already dealing with health problems like heart disease, diabetes, or stroke, your oral health could be playing a bigger role than you think. Through Oral to Optimal Wellness, I’ll work alongside your dentist or doctor’s health plan, helping you take positive steps towards reducing inflammation, improving your oral health, and supporting your overall well-being. We’ll use targeted screenings, such as lab testing and inflammatory panels, to track your progress and adjust your plan as needed.
Structured Functional Health Coaching
Expert-Guided 1:1 Coaching
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If you're looking to improve your general health and wellness without the need to focus on a specific health issue, this client-driven coaching program is for you. In this program, you set the agenda— boosting your overall energy, improving nutrition, or enhancing your oral health as part of your wellness journey.
I’ll provide personalized guidance based on your unique goals, helping you create a healthier, more balanced lifestyle.
Customized Functional Health Coaching
Client-Driven 1:1 Coaching
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If you're looking to optimize or improve your health and make lasting improvements, Lifestyle Reset is here to guide you. This 12-week group program covers everything from nutrition and movement to stress reduction, sleep, and the important connection between oral health and overall wellness. In partnership with your healthcare provider, we’ll use lab testing, including screening assessments of your oral health, to track your progress and ensure your body is responding to the positive changes you’re making.
Lifestyle Reset
Group Wellness Program
— Cassi C.
If you are looking to feel empowered around your health and are wanting to up your wellness game, she is the perfect partner. I can’t thank her enough for holding my hand through one of the scariest chapters of my life and helping me get to the other side.”
“Kathleen’s passion, expertise and years of experience are the perfect combination...
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Discover how improving your oral health can transform your life.
Beyond the Brush is Your Path to Whole-Body Wellness
